Family class is a great way to spend time with the whole family!
It is a great opportunity for parents and children to interact with each other and learn side by side.
The program promotes:
Respect between family members
Special classes for families
Providing families a positive and healthy environment
Little Tigers Program is for children ages 4 to 6 years old and is a great way for children to begin their Taekwondo journey. This program promotes focus and discipline while having fun!
Fun & Energetic classes
Promotes focus & discipline
Learn life & developmental skills
Improve gross motor skills & socialization skills
Juniors Program is for children ages 7 to 12 years old. The Juniors Program is designed to help develop integrity, discipline and self-confidence. All students learn at their own pace as the instructors discover the students capabilities to bring out their potential.
Develop an "I can do it" attitude
Enhance strength & coordination
Improvement in school grades
TEEN & ADULT
Teen & Adult Program is an all-inclusive fitness program designed to meet your goals and lifestyle. You build endurance, flexibility and strength through training your mind and body.
Improve endurance, flexibility and strength
Positive Thinking for a healthy lifestyle
Olympic Training Sparring
Self-defense skills & awareness